perfect
发表于 2008-2-25 11:50:45
我煮糯米饭
<p class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体">星期天下厨</span></p><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体"><p class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt"><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体">看了<span lang=EN-US>LIYU</span>的糯米饭贴子，就有种冲动一试。星期天全家休息，侄仔特别喜欢吃糯米饭，做姑姑的我就有大显身手的机会。搜查了家里的食品柜，两个大冰箱，终于配齐了所需材料如下：糯米七两配粘米一两；瘦肉二两；腊肠一只；干虾仁一两；松子二两；苹果一只；香菇五只；马蹄五只；红萝卜一条。材料制作如下：<span lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comfficeffice" /><o:p></o:p></span></span></p><p class=MsoNormal style="MARGIN: 0cm 0cm 0pt 42.75pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; tab-stops: list 42.75pt"><span lang=EN-US style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-bidi-font-family: 新宋体"><span style="mso-list: Ignore">一、<span style="FONT: 7pt 'Times New Roman'"> </span></span></span><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体">米提前一小时淘洗；<span lang=EN-US><o:p></o:p></span></span></p><p class=MsoNormal style="MARGIN: 0cm 0cm 0pt 42.75pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; tab-stops: list 42.75pt"><span lang=EN-US style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-bidi-font-family: 新宋体"><span style="mso-list: Ignore">二、<span style="FONT: 7pt 'Times New Roman'"> </span></span></span><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体">干虾仁用开水浸泡一下，切碎；<span lang=EN-US><o:p></o:p></span></span></p><p class=MsoNormal style="MARGIN: 0cm 0cm 0pt 42.75pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; tab-stops: list 42.75pt"><span lang=EN-US style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-bidi-font-family: 新宋体"><span style="mso-list: Ignore">三、<span style="FONT: 7pt 'Times New Roman'"> </span></span></span><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体">瘦肉切粒后用少许精盐和酱油腌制一下<span lang=EN-US>;<o:p></o:p></span></span></p><p class=MsoNormal style="MARGIN: 0cm 0cm 0pt 42.75pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; tab-stops: list 42.75pt"><span lang=EN-US style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-bidi-font-family: 新宋体"><span style="mso-list: Ignore">四、<span style="FONT: 7pt 'Times New Roman'"> </span></span></span><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体">苹果切粒后用凉开水开盐水浸泡<span lang=EN-US>;</span></span></p><p class=MsoNormal style="MARGIN: 0cm 0cm 0pt 42.75pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; tab-stops: list 42.75pt"><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体"><span lang=EN-US>五、 </span></span><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">其余材料切粒。请看下图：</span></p><p class=MsoNormal style="MARGIN: 0cm 0cm 0pt 42.75pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; tab-stops: list 42.75pt"><span style="FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA"></span></span> </p>
perfect
发表于 2008-2-25 11:54:30
<p><img src="/data/attachment/forum/pw/bbsxp/2008-2/2008225115220.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></p><p> </p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">不要忘记青葱与蒜头的调味功能。</span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><?xml:namespace prefix = o ns = \"urn:schemas-microsoft-comfficeffice\" /><o:p><img src="http://www.75one.net/data/attachment/forum/pw/bbsxp/2008-2/2008225115319.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></o:p></span></span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p></o:p></span></span> </p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">所有材料都准备好了，再来一张大合照。</span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p><img src="http://www.75one.net/data/attachment/forum/pw/bbsxp/2008-2/2008225115415.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></o:p></span></span></p></o:p></span></span>
perfect
发表于 2008-2-25 11:57:58
<p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">请记住这时间，<span lang=EN-US>1</span>时正开火。左边大锅制糯米饭，右边压力锅煲鸡、鲍、翅靓汤<span lang=EN-US>.</span></span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><?xml:namespace prefix = o ns = \"urn:schemas-microsoft-comfficeffice\" /><o:p><img src="/data/attachment/forum/pw/bbsxp/2008-2/2008225115537.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></o:p></span></span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p></o:p></span></span> </p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">热锅下油，先是葱炒虾仁；然后下腊肠粒翻炒；再下瘦肉粒炒至熟，调味盛起。</span></p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">油锅爆炒松子，盛装在有凉开水的碗中略浸泡后沥干水备用。<span lang=EN-US><o:p></o:p></span></span></p><p><span lang=EN-US><o:p><img src="http://www.75one.net/data/attachment/forum/pw/bbsxp/2008-2/2008225115740.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></o:p></span></span></o:p></span></span></p>
perfect
发表于 2008-2-25 12:02:33
<p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"> 利用炒过松子的油锅炒红萝卜粒至五成熟，将香菇粒与马蹄粒下锅混炒，熟后下肉粒混合翻炒。调味后别忘了要尝试下味道如何啊。</span></span></p><p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><img src="/data/attachment/forum/pw/bbsxp/2008-2/200822512124.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></span></span></p><p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"></span></span> </p><p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\">请看，这糯米饭材料的前期制作已完成。</span></span></span></p><p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"><img src="http://www.75one.net/data/attachment/forum/pw/bbsxp/2008-2/200822512211.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></span></span></span></p><p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA\"></span> </p>
perfect
发表于 2008-2-25 12:06:06
<p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">现在要炒饭了，切记一定要将锅洗净，热锅下少许油。下米翻炒，这过程最辛苦。边炒边用开水洒，反复多次至米饭熟透。请猜猜这些放在灶边用来做什么？</span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"></span> </p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><?xml:namespace prefix = o ns = \"urn:schemas-microsoft-comfficeffice\" /><o:p><img src="/data/attachment/forum/pw/bbsxp/2008-2/200822512420.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></o:p></span></span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p></o:p></span></span> </p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">容器里的水是用来浸锅铲，使之不易被米饭粘住；两把锅铲尤如双枪，两手可以左右开弓迅速翻炒；另一碗装着备用开水。</span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"></span> </p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">饭熟后将备用配料下锅拌匀，大功告成了。请看我这碗糯米饭色泽鲜艳夺目，香喷喷会令人食指大动。<span lang=EN-US><o:p></o:p></span></span></p><p><span lang=EN-US><o:p><img src="http://www.75one.net/data/attachment/forum/pw/bbsxp/2008-2/200822512551.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></o:p></span></span></o:p></span></span></p>
perfect
发表于 2008-2-25 12:07:56
<p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\">再来一碗鸡、鲍、翅热汤如何？这般的享受再辛苦下厨也值。</span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"></span> </p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><?xml:namespace prefix = o ns = \"urn:schemas-microsoft-comfficeffice\" /><o:p><img src="/data/attachment/forum/pw/bbsxp/2008-2/20082251277.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></o:p></span></span></p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p></o:p></span></span> </p><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"><span lang=EN-US><o:p><p class=MsoNormal style=\"MARGIN: 0cm 0cm 0pt 21.75pt\"><span style=\"FONT-SIZE: 16pt; COLOR: blue; FONT-FAMILY: 新宋体\"> 坐在餐桌边，慢慢细尝这美食，一口咬下，首先是糯米的香滑，然后是松子的芬芳，接着是苹果的酸甜。足够的肉食营养，却一点也不油腻剌喉。想想亲人们回到家，吃着这美味的晚餐，就能想象到他们的笑容。</span><span lang=EN-US style=\"FONT-FAMILY: 新宋体\"><o:p></o:p></span></p></o:p></span></span>
自在
发表于 2008-2-25 13:52:27
<font color=#3366ff><font size=5>perfect,你煮的糯米饭很标准,一定很好吃啦!用电磁炉炒料,微波炉煮糯米饭.微波炉煮更省工更好吃,不妨一试.</font></font>
丽人
发表于 2008-2-25 14:15:23
<font color=#ff00ff size=5><p><table id=CommonListArea cellSpacing=1 cellPadding=5 width=\"100%\"><tbody><tr id=CommonListTitle><td colSpan=2><span id=RePostAuthor>perfect</span> 姐姐</td></tr></tbody></table></p><p>请不请我吃呀？？？</p><p><img src="/data/attachment/forum/pw/bbsxp/2008-2/2008225141514.jpg" onmousewheel=\"return yuzi_img(event,this)\"border=0></font></p>
西子
发表于 2008-2-25 16:44:15
<font color=#800000 size=5>perfect：这么快就付诸于行动，还把整个过程详细拍照介绍。原来苹果粒做配料也好吃。</font>
james21cn
发表于 2008-2-25 17:39:03
<p><font color=#ff0000 size=6><strong>Well done!</strong></font></p><p><embed style=\"WIDTH: 760px; HEIGHT: 550px\" src=http://www.tudou.com/v/UShq98rEHOg type=application/x-shockwave-flash ShowStatusBar=\"true\" autostart=\"true\" quality=\"high\"></p><p> </p><p> </p><a target=_blank href=\"http://www.jjjaaa.com/bbs/Localdown.asp?FileName=20074291628432672.jpg&Coding=1\" target=_blank></a><p> </p><p>［此帖子已被 james21cn 在 2008-2-25 18:00:37 编辑过］